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Infants/Pre-verbal Toddlers:
- Decrease in activity level
Infants who were attempting to rollover, crawl, and walk prior
to the traumatic event may stop attempting movement. This is
typically temporary and after some time will begin those attempts
for movement again. However, it is important to offer infants/toddlers
the opportunity for those attempts at movement. Also, be sure
to continue to play and encourage, but not coerce, those attempts
at movement.
- Decrease in appetite
Due to change in routine and caregiver, infants are often unsure
of their environment and while they are becoming familiar with
their new routine they often are irritable and will not eat
as much. There may also be a weight loss. If the child’s decrease
in feedings and weight loss continues for several weeks, it is
important to have a check-up with the child’s family
doctor or pediatrician. However, typically the infant/toddler
will adjust
and begin eating the same amounts as before the trauma.
- Increase in irritability and/or change in personality
Caregivers often that children in this age range typically experience
irritability, primarily because of a change in their daily
routine. In general, when there is a change in any child’s routine,
there will be some amount of stress, which will cause irritability
and/or a change in personality. However, once the child becomes
adjusted to his/her new schedule they typically return to the
infant you knew prior to the trauma.
- Sleeplessness
Once again a change in routine will also affect sleeping patterns.
The infant must again learn to trust their caregiver. So, be
sure to provide him/her the individual attention s/he needs.
This may include sleeping in the room or being present while
they fall asleep. We do NOT recommend that caregivers allow infants
and toddlers to sleep in the adult bed with caregivers. There
are several safety concerns and an increased risk for accidents
coinciding with infants sleeping beside adults. The sleeplessness
should deplete over time as well.
Toddlers, Preschool, and School Age
- Decrease or increase in appetite
Eating “comfort foods” is an appropriate response
to any type of stress in adults and children. Many children
challenge their caregivers by demanding to eat the same types
of foods for every meal. This is a child’s attempt to
restore a sense of power and safety after experiencing a powerless
situation. It is acceptable to allow the child to eat “comfort
foods” during this time. Caregivers may choose to compromise
with children, in that children can eat their “comfort
foods’ as long as they also eat healthy foods.
This will ensure that the child is receiving the
nutrients they
need
for extra energy. It is typical a short term coping
mechanism for every human and will dissipate after
a couple weeks
- Severe increase in activity level
You may observe in children, typically males, an increased
activity or hyperactivity. Many traumatized or grieving
children are misdiagnosed with Attention Deficit/Hyperactivity Disorder
(ADHD). However, for traumatized children this is once
again an attempt to gain control over their already powerless situation.
Children also cope with fears, anger, and intense emotions
in the physical sense versus verbalizing their fears,
anger, and emotions. This is a healthy, normal response to a traumatic
vent.
- Severe decrease in social activities
You may observe that children who were once very active in
school or social activities becoming withdrawn
and quiet. These children are choosing to cope by processing this experience
individually before processing with family and
friends.
It is wise to let this child process alone, without pressuring
him/her to “talk about” the death.
- Hyper vigilance
Children will often participate in attention seeking behaviors
that may or may not be harmful to self or others.
As an educator, you have to be sure the safety of other students and staff
is kept at all times. Therefore, if a suspension
is needed,
view it as a “teachable moment”. During your parent-teacher/administrator
meeting have the social worker or counselor educate the child,
parents, teacher, and administrators about typical grief responses
to death visible in children. Adults surrounding this child
may be unaware that this behavior is related to any type of
loss. As a parent, you must attempt to communicate consequences
to behaviors. If your child’s behavior continues seek
professional help in efforts to restore that child’s
sense of safety and power.
- Dreams and nightmares
Children directly exposed to a traumatic event,
such as a shooting, domestic violence, car fatality,
or
witnessing a classmate’s
death, are likely to have intrusive nightmares. However, children
who experience a death of loved one may also have vivid dreams
about the loved one. Do NOT assume that their dream was scary.
Simply ask your child to describe the dream or nightmare. Be
sure to process those dreams and nightmares with your child.
If they refuse to talk about the dream, simply offer your support
and encourage them to talk to peers if they feel comfortable.
Always, as children what ways you can help them to feel safe.
This might include a spray bottle of “magic disappearing
potion” or a flashlight. To reduce dreams
it is important to provide an environment for your
child
that is peaceful,
cozy, and safe. You can do this by playing calming
music before bedtime, reading calming books before
bedtime, and
allowing
children to sleep where they feel safe, which may
include the closet, couch, and floor.
- Sleeplessness
Children are simply fearful and afraid of what might happen
next, causing intrusive nightmares leading to
lack of sleep. These children may also begin sleeping in odd
places, such
as on your bedroom floor, in the closet, under
the bed, or on the couch. These children are attempting to restore a sense
of safety and control over their fears. Children
may show this behavior for several months. As adults and caregivers it
is essential that we show our support by making that
a comfortable
place for that child. This may include allowing
them to sleep in their favorite sleeping bag or bedroom comforter, having
a dog or cat sleep beside them, or having a nearby
light on throughout the night. Once the child observes that the adults
around him/her believe in their “safety
plan” the
child has a restored sense of safety and will
most likely return to their own beds
- Break down
in communication (Specifically in adolescents)
In adolescents, parents may notice a decrease
in communication with their teen. Teenagers specifically
will process their grief with people outside
the
traumatic event to protect those that they care about. We often refer to
this as the “protection
game.” Parents naturally want to protect their children from intense
emotions and trauma-inducing incidents and therefore do not speak of
the incidence. Children naturally do not want upset their parents either
and
protect them
by not discussing the incidence. However, both children and parents will
still grieve, but they are forced to process their grief by themselves.
It is okay
for parents to tell their children their response to grief and vice versa.
However, remind parents that some children will still choose to process
their emotions with peers or other adults, which is also healthy. Remind
parents
that they should still share their grief, but should not with or without
the discussions. Remind parents that their children are most likely processing
their grief with peers and teachers and that this is typical and healthy
of
adolescents.
Points to Remember:
- In all aged children it is essential that caregivers attempt
to keep a child’s
daily schedule as close to their own routine as possible. Children
become easily agitated when they do not know what to expect next.
If there is
a change in
their routine, let them know before it happens if at all possible.
Communicating with children helps to restore their trust in you
as a caregiver.
- Children grieve intermittently. Children’s grief is similar
to a ping-pong ball; you never know which direction they are headed.
Therefore,
follow children
where they lead you. Allow them to tell their story, on their terms,
magically
or seriously, let them lead!
Rebecca Roberts Konarz, MSW, LSW
The National Institute for Trauma and Loss in Children
Copyright 2003
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