Grief vs Trauma |
| GRIEF |
TRAUMA |
Grief
generally does not attack or disfigure our
identity.
|
Trauma
generally attacks, distorts and disfigures our
identity. |
In
grief, guilt says, I
wish I would or
would not have..."
|
Trauma
guilt says, It was my fault.
I could have
prevented it. It should have been me. |
| In
grief dreams tend to be of the person who died. |
In
trauma, dreams are about the child himself dying or being hurt.
|
Generalized
reaction...SADNESS
|
Generalized
reaction...TERROR |
| Grief
reactions can stand alone. |
Trauma
reactions generally also include grief reactions.
|
| Grief
reactions are generally known to the public and the professional. |
Trauma reactions, especially in children, are largely
unknown to the public and often to professional counselors as well.
|
| In grief, pain is related to the loss. |
In trauma, pain is related to the tremendous terror
and an overwhelming sense of powerlessness and fear for safety.
|
| In
grief, a childs anger is generally
not destructive. |
In
trauma, a childs anger often
becomes assaultive (even after non-violent trauma, fighting often
increases).
|

A normal 6 year old's
drawing of herself.
|
A traumatized 6
year old's
drawing of herself. |
Trauma
Reactions are DIFFERENT from
Grief Reactions
Trauma Reactions OVERPOWER Grief Reactions
Children
can be traumatized by violent
or non-violent incidents. Separation
from a parent through divorce or foster care, a family member's
terminal illness or sudden
death, exposure to physical or sexual abuse, witness of drug
use, house fire, tornado, flood, earthquakes or hurricanes,
as well as drowning, murder, suicide, school violence can all
be traumatizing incidents.
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Parents
Trauma Resource Center
www.tlcinstitute.org • 877-306-5256
© TLC Institute 2004
|